Back to School Preparedness: A Parent’s Guide

Starting a new school is a huge deal for children and parents alike. When parents talk to their children about school they have the potential to ‘normalise’ their child’s first experience of school, aiding a smooth transition to high school, or they could induce a sense of fear about the whole education process and any slight change. Parents’ preconceptions about school and any schemas that they possess from their personal experiences, positive or negative, are incredibly powerful because young children learn about the world around them through parents’ interpretation and teachings. Therefore, it is crucial that parents present a united front and a clear message about school being a normal part of growing up in order to support their children to understand the fundamental purpose and benefits of access to education.

 

Transitioning from primary to secondary school can be a particularly challenging and unsettling time for children as they face many uncertainties, such as more structure, tests and examinations, the ever-changing peer groups and classes, friendships, relationships and any other issues any ‘normal’ teenager may experience whilst growing up.

 

As a parent, staying calm and speaking positively of school may foster a positive mindset for both parent and child, reducing any pre-school jitters. Furthermore, during transition between schools, ‘normalising’ and helping to build resilience is instrumental in coping with any such change. More importantly, I would advise that parents offer their children the time and space to talk openly about their day, ensuring that they have somewhere to turn to should they feel the need to share any potential issues, seek guidance or reassurance.

N.B. Extract published in Daily Mail, September 2013 issue.

© Roxana Rudzik-Shaw. All Rights Reserved.

© The Positive Vibes Project. All Rights Reserved.

Let It All Out

Young People and Mental Health

A YouGov survey indicates that 30% of young people aged 16-25 years have experienced mental health problem themselves.

Furthermore, 47% of young people identified they experienced three or more symptoms as follows:

  • Feeling a failure
  • Little pleasure in doing things
  • Moving slowly or being fidgety
  • Trouble concentrating
  • Feeling down
  • Poor appetite or overeating
  • Having little energy
  • Trouble with sleep
Image courtesy of http://www.mindfull.org/

Image courtesy of http://www.mindfull.org/

Let It All Out Campaign

MindFull charity Let It All Out campaign presents visual and auditory depictions of what it might be like to experience mental health issues.

 

Watch this video and share it with your family, friends, and peers to ensure that all children and young people are aware of the peer support and counselling they can access at MindFull.org. All adults, particularly parents, care-givers, and teachers, who share MindFull video will be able to signpost teenagers for support at a convenient time and place to suit young people online. When young people are ready to talk, MindFull mentors, life mentors and counsellors are ready and willing to listen.

© Roxana Rudzik-Shaw. All Rights Reserved.

© The Positive Vibes Project. All Rights Reserved.

Back To School Preparedness

Back to School Image

 

New School Preparedness

Starting a new school is a huge deal for children and parents alike. When parents talk to their children about school they have the potential to ‘normalise’ their child’s first experience of school, aiding a smooth transition to high school, or they could induce a sense of fear about the whole education process and any slight change. Parents’ preconceptions about school and any schemas that they possess from their personal experiences, positive or negative, are incredibly powerful because young children learn about the world around them through parents’ interpretation and teachings. Therefore, it is crucial that parents present a united front and a clear message about school being a normal part of growing up in order to support their children to understand the fundamental purpose and benefits of access to education.

 

Transitioning between Schools

Transitioning from primary to secondary school can be a particularly challenging and unsettling time for children as they face many uncertainties, such as more structure, tests and examinations, the ever-changing peer groups and classes, friendships, relationships and any other issues any ‘normal’ teenager may experience whilst growing up.

 

Reducing the Pre-School Jitters

As a parent, staying calm and speaking positively of school may foster a positive mindset for both parent and child, reducing any pre-school jitters. Furthermore, during transition between schools, ‘normalising’ and helping to build resilience is instrumental in coping with any such change. More importantly, I would advise that parents offer their children the time and space to talk openly about their day, ensuring that they have somewhere to turn to should they feel the need to share any potential issues, seek guidance or reassurance.

 

© Roxana Rudzik-Shaw. All Rights Reserved.

© The Positive Vibes Project. All Rights Reserved.

Online Lives of Unborn Babies

Online Presence

Life in Cyberspace

So many of us live a large proportion of our lives within the public domain of cyberspace, unwittingly leave a digital footprint of who we are, the company we keep, and our life achievements.  Many of us utilise social media channels, which offer enormous scope to stay connected, network, research and seek support. However, over-disclosure by proxy is a somewhat concerning phenomenon.  Should you post information, photographs or videos online featuring your baby, you have indefinitely bestowed upon them an ‘online presence’. Of course, sharing the odd photo with others who you know in-person is completely acceptable. What is questionable is the nature and frequency of your online posts, and undoubtedly who has access to these posts in the future.

Digital Footprint

The true impact of a digital footprint is most likely to present itself when your baby reaches adolescence and then adulthood, which may include a distorted sense of self, difficulties developing in-person relationships, heightened mistrust, and online disinhibition, naming but a few examples.

Furthermore, social media may become an unsettling platform not least for the rise of cyberbullying cases and online grooming, but also the unspoken pressure that may have been attributed to your baby living their life through a lens so-to-speak and continuing to over-disclose as an adult in order to maintain their ‘reality star’ status in the digital world with a global audience for instance. My final thought is to ensure your safety online, pre-empting the safety of your baby and researching carefully all social media options, privacy settings and visibility before posting online without informed consent.

Mother & Baby

N.B. Extract first published in Mother & Baby magazine, July 2013 issue.

© Roxana Rudzik-Shaw. All Rights Reserved.

© The Positive Vibes Project. All Rights Reserved.

Royal Baby: It’s A Boy

The Duchess of Cambridge arrived at St Mary’s Hospital in Paddington, West London, at 06:00 BST on Monday 22nd July. The Duke of Cambridge was with her, arriving together at the hospital’s infamous Lindo Wing by car.

Following a sighting and initial reveal on twitter, Kensington Palace released this 45 word statement:

Approximately four hours following prince Cambridge’s birth, official statement revealed:

“Her Royal Highness The Duchess of Cambridge was safely delivered of a son at 4.24pm.

The baby weighs 8lbs 6oz.

The Duke of Cambridge was present for the birth.

The Queen, The Duke of Edinburgh, The Prince of Wales, The Duchess of Cornwall, Prince Harry and members of both families have been informed and are delighted with the news.

Her Royal Highness and her child are both doing well and will remain in hospital overnight.”

The much awaited future King is finally here! 

© Pix PA

© Pix PA

This breaking news was announced on twitter shortly following official announcement, as well as the more traditional easel announcement at Buckingham Palace.

Earlier today, the future King was revealed to a global audience.

© Roxana Rudzik-Shaw. All Rights Reserved.

© The Positive Vibes Project. All Rights Reserved.